The training methods are wrong.
No joke here.
If you spar all day, you aren’t going to be Andersen Silva.
Why?
Because it’s not about banging it out with someone.
It’s not about how many punches you can take.
It’s not about how hard you can hit (although it helps).
It’s about when, where, and what punches (or kicks) you are throwing at the time.
It also matters what targets you are throwing at (did you know Frank Shamrock has a button theory for this? I teach this in my Tigard Martial Arts classes and my Tigard Fitness Boot Camps)
Even Randy Couture talked about this when Forrest fought Rampage.
“He likes to trade too often, he thinks it excites the crowd. We’ve been working on it.”
Randy Couture has won many titles and beaten people half his age, by not getting involved in a trading war.
Why are you?
The secret is not in the techniques.
The secret is not in the sparring (it can be helpful, but you can’t do it all the time without damage).
The secret is in the training methods.
And as Sifu Paul Vunak (trainer of the Navy SEALs and Jeet Kune Do/JKD instructor/expert says), “the secret is in the training method.”
If your ready to lose weight, get fit, and learn how to kick butt.
Then you should train with me, contact me at scott@yourbadassbody.com
Never be intimidated.
PS. The first 20 people are getting a free DVD of my knowledge about becoming Jason Bourne.
So contact me before this offer runs out.

