Saturday Shamrock MMA/JKD/Catch Wrestling

Bruce Lee felt that training people in large groups was ineffective because you had to water things down to keep everyone together. He was so right, but then again, it’s not cost effective.

That is why I’m introducing my semi-private group class in Shamrock MMA/JKD/Catch Wrestling (actually Jeet Kune Do already encompasses this but most people wouldn’t get it if I didn’t spell it out). This is the next best thing to having privates with me. I can make sure everyone is getting the instruction they need at an affordable price. There are only 4 people in a class at time. You’ll Guaranteed to Get Personalized Instruction.

What else do I get? Good question, check it out:

*Small class size: Personal attention guaranteed, your questions answered on the spot! I

*Learn techniques from Sifu Paul Vunak  and Frank Shamrock. You’ll learn how to grapple and fight standing up using MMA and JKD. What else could be better?

* Every class is recorded (by me) and I will personally tell you where to improve in the video. You’ll be signed up for a website where you can watch the action and me giving you tips on how to improve. Want to see what this would be like? Watch this video of James Coburn’s training with Bruce Lee (Bruce Lee actually used to do this himself for his personal clients).

*You’ll be able to watch the classes over and over and get better very time you watch it.You’ll never forget what you were told because it will be recorded for you.

You can only afford once a month?

That’s ok. You’ll have more than enough material to last you the month and be really good at it. Bruce Lee once said, “I don’t fear someone who has a thousand techniques, but I fear someone who has one technique practiced a thousand times”. In fact, there are many great wrestlers who only had one move, but they could pull that move off everywhere. That can be you as well.

So here’s more information about the classes

12:00 p.m. to 1:00 p.m. on Saturdays or by Appointment

Cost -

• $55 Drop in
• $100  for 2 a month
• $149 for 4 a month semi-private training

Want personalized attention to get good fast?

Then you’re smart. I’ll take a look at where you are and where you need to be. Not only in fighting techniques but in attributes. If you want to get good fast, then this the path to follow. I can get you good really quick. This is the way Sihung Bruce Lee intended JKD to be taught.

Personal training -

• Once a month (or per hour)- $250
• Twice a month – $347
• Three times a month – $547
• Four times a month – $749