How to train Jeet Kune Do (JKD) solo

by Scott on August 24, 2008

I’m always perfecting my techinques.

I’m also not a big fan of working out.

So why not fold the two together?

That’s exactly what I did here.

Here’s a rare preview into what I really do to train.

Hope you enjoy it.

If you want more, sign up for the newsletter, I’ll reveal secrets to fitness, Jeet Kune Do (Bruce Lee’s art, JKD), the Bourne Identity series (how to be Jason Bourne), Kali (the real stuff, the stuff what works on the street) and more.  Be on the watch for it.

BTW, if you wanna train with me at Tigard Fitness e-mail me at scott@yourbadassbody.com.

The 7 minute workout, that was almost my last, haha.

{ 1 comment… read it below or add one }

Felix Tito Trinidad December 14, 2009 at 2:39 pm

What’s up?. Thanks for the blog. I’ve been digging around for info, but i think i’m getting lost!. Google lead me here – good for you i guess! Keep up the good work. I will be coming back in a couple of days to see if there is updated posts.

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