I’m always perfecting my techinques.
I’m also not a big fan of working out.
So why not fold the two together?
That’s exactly what I did here.
Here’s a rare preview into what I really do to train.
Hope you enjoy it.
If you want more, sign up for the newsletter, I’ll reveal secrets to fitness, Jeet Kune Do (Bruce Lee’s art, JKD), the Bourne Identity series (how to be Jason Bourne), Kali (the real stuff, the stuff what works on the street) and more. Be on the watch for it.
BTW, if you wanna train with me at Tigard Fitness e-mail me at scott@yourbadassbody.com.


{ 1 comment… read it below or add one }
What’s up?. Thanks for the blog. I’ve been digging around for info, but i think i’m getting lost!. Google lead me here – good for you i guess! Keep up the good work. I will be coming back in a couple of days to see if there is updated posts.