by Scott on October 23, 2008

Hillsboro MMA Expert/Personal Trainer Calls 90% of Muscle Gain Routines Overrated for MMA Fighters and Military Personnel/Government Personnel

Here’s the problem with them.

Most of them are generated by people who have never grappled or thrown a punch at someone in their life.

They are iron heads who lift iron and love it (but that’s not bad, but that’s all they do).

You need stamina and skill to survive a real fight.

You’ll get good strength, but your skill hasn’t improved.

You still haven’t learned to execute a maneuver with skill even when tired.

You’re better off getting everything done at the same time.

You need to mix the skill with the strength.

Or you need the exercise to mimic the movements you want to execute in a fight.

Anything else… Sucks.

This is exactly what we do in our MMA Hillsboro school.

We provide all the skill, stamina, and strength you need using MMA movements and exercises.

We guarantee that you’ll lose weight, gain muscle, and get a butt kicking functional body.

That’s how we roll at our Hillsboro MMA gym.

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