Classes

Classes that are local in the Portland Metro Area:

Women’s Fitness Kickboxing Class – The ultimate in learning self defense and getting fit at the same time. If you want to look really good and be able to take down anyone, then you need to be in this class.

Saturday Jeet Kune Do – Filipino Martial Arts – Shamrock MMA – Catch Wrestling Class – Pure instruction with no fitness. If you want to get good at any one of these disciplines, then you gotta come to one of these classes.

Online Classes:

Give a Dog a Bone – One of the sneakiest hits in the game that has an infinite amount of possibilities. Give a Dog a Bone is something that I’m still working on. I think this series has high applicability to self defense when trained right.

Secrets of the Knockout 1 – This is the best stuff that Frank Shamrock and Paul Vunak taught me about knocking someone out. This is pretty secret information that isn’t really talked about. All in 4 videos.

How to Psychological Predict Your Opponents Fighting Tactics – Preliminary Analysis Verson 1 – How to understand your opponents fighting style and mentality quickly and use it to beat them in under 60 seconds.